During the class of Body Mechanics we learnt how to make a movement or a pose realistic by decomposing the movement and understanding how the body is changing pose. Here is an exercise that we made to improve our posing.
Rigs used in the videos:
Ultimate Bony - Haute Ecole Albert Jacquard
Dana - Haute Ecole Albert Jacquard
Posing with Bony
Posing with Dana and Bony